Welcome.

 

Talking about matters that are private, distressing or confusing can feel difficult. Life can be full of challenges and difficulties, leaving us bewildered and wondering how to cope. 

 

Sometimes we need support beyond our family and friends to help us process life’s struggles in a safe and non-judgemental space. Counselling can offer a place to explore what is going on and work things through.  

 

It can take enormous courage to admit we need help and to seek this but, whatever your situation, please do reach out rather than struggle on alone.